Flu During the Holidays? What to Do Next
Testing positive for the flu during the holidays can feel overwhelming. Plans are disrupted, gatherings are missed, and worries about…
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Holiday Habit That Spikes Blood Sugar
The holiday season brings joy, celebration, and endless food options. However, it also introduces habits that can quietly disrupt blood…
3 Supplements That May Help Prevent Holiday Sniffles
As the holiday season approaches, people often find themselves fighting off seasonal sniffles and winter colds. Between colder weather, travel…